Training Log Archive: PGIn the 1 days ending May 1, 2005:
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Sunday May 1, 2005 #
orienteering 1:17:18 [3] 8.6 km (8:59 / km) +1329ft 7:17 / km
shoes: Integrators
Day 2. Felt like I had decent energy and put out a decent effort, pleased with 9 min/km. Felt good on the gradual ups, but I still can't handle it when it gets just a little steeper. Don't imagine that will ever change....