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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Nov 14, 2004:

activity # timemileskm+ft
  orienteering1 1:08:25 4.01(17:04) 6.45(10:36) 902
  Total1 1:08:25 4.01(17:04) 6.45(10:36) 902

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Sunday Nov 14, 2004 #

orienteering 1:08:25 [4] 6.45 km (10:36 / km) +902ft 8:45 / km
ahr:152

WCOC meet in memory of Gari Williams at Paugusset SF. Routes/comments.

Red - Splits

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