Training Log Archive: PGIn the 1 days ending Aug 8, 2004:
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Sunday Aug 8, 2004 #
orienteering 1:17:50 [3] 9.2 km (8:28 / km) +1312ft 6:57 / km
ahr:153
Day 5 of the 5-day. Pretty clean run, but not much enthusiasm and feeling tired, walked a lot, including chest-deep through a beaver pond. Routes and comments will be at http://users.crocker.com/~pg/index.html as usual.