Training Log Archive: Tailend TimIn the 7 days ending Jan 22, 2011:
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Tuesday Jan 18, 2011 #
Running 32:00 [3]
shoes: adidas white and red
run through gardens. Felt lousy.
Monday Jan 17, 2011 #
Running 35:00 [3]
shoes: adidas white and red
Polar opposite of yesterday - felt a bit crook and just keeping running the first few kms was a effort. Gradually got to the point where I was ticking along slightly better - but overall a bit shit.
Garden - cemetry - pond - cemetry loop.
Garden - cemetry - pond - cemetry loop.
Sunday Jan 16, 2011 #
Running 32:00 [3]
shoes: adidas white and red
took a while to warmup but put in a couple of efforts and felt good. Best I have gone since new year.
gardens - cemetry, pond, cemetry loop
gardens - cemetry, pond, cemetry loop