Training Log Archive: Tailend TimIn the 1 days ending Sep 12, 2009:
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Saturday Sep 12, 2009 #
Kayak 3:00:00 [3]
To harbour bridge and back with Mark. Turned around and looked at Waka Ama races on way down, then sheltered around the corner under harbour bridge for a snack and back.
Battled a bit heading back towards Kauri point with tired shoulders.
??Combination of trek with pack on Thursday and repititions in kayak previous night.
http://connect.garmin.com/activity/13095622
Battled a bit heading back towards Kauri point with tired shoulders.
??Combination of trek with pack on Thursday and repititions in kayak previous night.
http://connect.garmin.com/activity/13095622
Trekking 2:08:00 [3] 12.88 km (9:56 / km)
shoes: Adidas Kanadia II 1
Along Bethells coastal track with Mark Annie and Sonja.
Worked hard to get going for first half hour or so with a bit of extra weight in pack. 6 liters of water for weight
Worked hard to get going for first half hour or so with a bit of extra weight in pack. 6 liters of water for weight