Training Log Archive: Niamh☀In the 7 days ending Jun 14, 2020:
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Sunday Jun 14, 2020 #
11 AM
Running long 2:01:24 [3] 19.04 km (6:23 / km) +602m 5:30 / km
Sunday Long Run: Hills edition
w Aoife.
w Aoife.
Saturday Jun 13, 2020 #
10 AM
Running 51:41 [3] 10.79 km (4:47 / km) +44m 4:42 / km
Lap of the park w Aoife
Friday Jun 12, 2020 #
5 PM
Running 41:06 [3] 8.14 km (5:03 / km) +31m 4:57 / km
Wednesday Jun 10, 2020 #
7 PM
Running intervals 54:22 [3] 11.42 km (4:46 / km) +16m 4:44 / km
WU, 6 x 600, CD
Good to be back
Good to be back
Tuesday Jun 9, 2020 #
5 PM
Running 48:06 [3] 9.06 km (5:19 / km) +49m 5:10 / km
Monday Jun 8, 2020 #
6 PM
Running 55:42 [3] 8.41 km (6:37 / km) +320m 5:34 / km
Back to the hills
What an evening
What an evening