Training Log Archive: Niamh☀In the 7 days ending May 31, 2020:
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Sunday May 31, 2020 #
9 AM
Running 44:52 [3] 7.19 km (6:14 / km) +107m 5:48 / km
Saturday May 30, 2020 #
10 AM
Yoga 15:00 [3]
12 PM
Running intervals 51:24 [3] 11.17 km (4:36 / km) +24m 4:33 / km
WU, 4*800 (90 sec jog), CD
Friday May 29, 2020 #
10 AM
Running 1:01:41 [3] 12.16 km (5:04 / km) +144m 4:47 / km
Hilly hour
3 PM
S&C 35:00 [3]
Tuesday May 26, 2020 #
4 PM
Running 52:40 [3] 10.78 km (4:53 / km) +30m 4:49 / km
Monday May 25, 2020 #
12 PM
Running 47:44 [3] 10.22 km (4:40 / km) +45m 4:34 / km