Training Log Archive: Niamh☀In the 7 days ending May 15, 2018:
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Tuesday May 15, 2018 #
5 PM
Orienteering 28:02 [3] 3.67 km (7:38 / km) +100m 6:43 / km
Currabinny summer league
Running warm up/down 10:00 [3] 1.89 km (5:17 / km)
Friday May 11, 2018 #
12 PM
Cycling 42:30 [4] 18.3 km (2:19 / km)
Post prac spin session
Thursday May 10, 2018 #
8 PM
Running 38:51 [3] 8.13 km (4:47 / km) +20m 4:43 / km
Exhausted is an understatement but enjoyed this. Two more exams/days.
S&C 15:00 [3]
Wednesday May 9, 2018 #
2 PM
Cross Trainer 55:30 [3]
Post exam Greys/Gym session