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Training Log Archive: Niamh☀

In the 7 days ending Mar 26, 2017:

activity # timemileskm+m
  Running2 1:29:41 10.33(8:41) 16.63(5:24)
  S&C2 1:15:00
  Total3 2:44:41 10.33 16.63

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MoTuWeThFrSaSu

Sunday Mar 26, 2017 #

8 PM

Running 40:00 [3] 7.2 km (5:33 / km)

Started feeling sick around 10 mins in which just got progressively worse so this was a struggle.

S&C 15:00 [2]

Wednesday Mar 22, 2017 #

4 PM

Running warm up/down 8:00 [2] 1.53 km (5:14 / km)

In Edinburgh so from hotel to meadows. Hadn't a clue where I was going but made it there just in time!

Running 33:11 [3] 6.1 km (5:26 / km)

Meadows with Laura :):)

Running warm up/down 8:30 [2] 1.8 km (4:43 / km)

Monday Mar 20, 2017 #

8 PM

S&C 1:00:00 [4]

CorkO session - Sweat city

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