Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Niamh☀

In the 1 days ending Aug 7, 2015:

activity # timemileskm+m
  Orienteering1 1:05:44 3.71(17:42) 5.97(11:00) 230
  Running1 10:00 1.24(8:03) 2.0(5:00)
  Total1 1:15:44 4.96(15:17) 7.97(9:30) 230

«»
1:15
0:00
» now
Fr

Friday Aug 7, 2015 #

Orienteering 1:05:44 [3] 5.97 km (11:00 / km) +230m 9:14 / km

Such a struggle through the terrain today. No big mistakes though so very happy!

Running warm up/down 10:00 [2] 2.0 km (5:00 / km)


S6D - Day 5 Glen Affric - C31 - Splits

« Earlier | Later »