Training Log Archive: will_benedikzIn the 7 days ending Feb 21, 2010:
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Saturday Feb 20, 2010 #
Hockey 1:10:00 [1]
BRHC7 2v1 Halifax5
Won 2-1. Lots of shouting & directing things. Some promising young players in the team.
Not a bad game but a horrible goal to let in. Straight strike from edge of circle bobble a terrible kick.
Very little to do otherwise so although a good game not great exercise.
Won 2-1. Lots of shouting & directing things. Some promising young players in the team.
Not a bad game but a horrible goal to let in. Straight strike from edge of circle bobble a terrible kick.
Very little to do otherwise so although a good game not great exercise.
Cycling 32:39 [3] 7.44 mi (4:23 / mi) +30m 4:20 / mi
shoes: Scott Aspect 45
Nice little ride out to Asda. Beats taking the car & gets the blood going.
Tuesday Feb 16, 2010 #
Running 39:55 [4] 4.82 mi (8:17 / mi) +108m 7:45 / mi
shoes: Brookes road shoes
First run for weeks.
Lungs tight and legs heavy now.
Feels good to have made the effort though.
Lots of work to do before the summer.
Lungs tight and legs heavy now.
Feels good to have made the effort though.
Lots of work to do before the summer.