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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: eoinmcc

In the 7 days ending Apr 18, 2015:

activity # timemileskm+m
  S+C3 2:55:00
  orienteering1 13:26 2.11(6:22) 3.4(3:57)
  Total4 3:08:26 2.11 3.4

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Saturday Apr 18, 2015 #

orienteering race 13:26 [5] 3.4 km (3:57 / km)
shoes: Adidas Adizero


Long - Splits

Friday Apr 17, 2015 #

S+C (Rehab) 1:00:00 [2]

Thursday Apr 16, 2015 #

S+C (Rehab) 55:00 [2]

Monday Apr 13, 2015 #

S+C (Rehab) 1:00:00 [2]

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