Running long 1:30:00 14.39 km (6:15 / km) +284m 5:42 / km
Upper Sturt Station Loop
6:39 AM. Belair NP. Burned 1290 calories.
MERRY XMAS EVERYONE!
Our Xmas morning group started out at 0630 and ran up QJD to the tap then down to the railway station. Juffy joined us too and stuck with me for a bit as we wound ourselves up QJD, then realised that we could no longer see the front pack, so he zoomed off... legs like a tiger that man. We re grouped a lot and Fern met us at the tap to replenish ourselves by carrying water up the hill for us by bike. The run along the railway track was tough, with a couple of extra pinchy up hills. Coming back down through the park was rather pleasant, and i noted that the Juffy was starting to drift towards the back of the pack. Once we reached the creek trail i thought i would challenge him and up the pace a bit, but there was no response. I think the 6" had finally caught up with Super Juffy.