Orienteering race 1:12:46 *** 7.09 km (10:16 / km) +259m 8:41 / km
ahr:149 max:176 spiked:12/17c
Oceania 2011 Long: Warby Ranges - Northern Spurs
9:42 AM. Wangaratta. Burned 857.6724 calories.
Course: M21AS 6.00 km 249 m
Certainly not a display of perfection in orienteering by me. I was really messy for the whole day, but apeared to have a couple of good controls. I really mucked up the long leg by not focussing on the compass as i contoured around to make a 90degree error. This lead me to some fast road running and a visit through another control before finally getting to my destination. I also somehow mucked up another leg by dropping far too low and hitting another track. I can't be more specific than that since i don't have my map. I was grateful to be out of the forest before the rain really started, but i was helping out with all the video production so still got rather wet!