Training Log Archive: Tynomite
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| | Running | 98 | 83:11:02 | 483.63 | | 778.33 | | 12661 | | | | |
| | Orienteering | 21 | 22:53:48 | 81.45 | | 131.08 | | 3144 | 255 / | 289c | 88% | |
| | Kayaking | 4 | 14:30:00 | 37.07 | (23:28) | 59.66 | (14:35) | | | | | |
| | Rogaine | 1 | 5:29:30 | 17.96 | (18:21) | 28.9 | (11:24) | | | | | |
| | Walk | 3 | 5:21:00 | 11.56 | (27:46) | 18.6 | (17:15) | 912 | | | | |
| | Cycling | 4 | 4:03:35 | 28.13 | | 45.27 | | 267 | | | | |
| | Street Orienteering | 2 | 54:51 | 5.5 | (9:58) | 8.85 | (6:12) | 105 | | | | |
| | Gym | 1 | 8:50 | | | | | | | | | |
| | Total | 132 | 136:32:36 | 665.3 | | 1070.69 | | 17089 | 255 / | 289c | 88% | | | averages - weight:89kg |
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Individual entries not listed for report periods longer than a month.
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