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Training Log Archive: Tynomite

In the 1 days ending Mar 5, 2015:

activity # timemileskm+m
  Cycling2 41:45 10.8(15.5/h) 17.38(25.0/h) 379
  Total2 41:45 10.8(3:52) 17.38(2:24) 379

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Th

Thursday Mar 5, 2015 #

7 AM

Cycling 18:26 [3] 8.68 km (28.3 kph) +115m

7:26 AM. Mitcham.
Burned 517 calories.
Mitcham to Work

4 PM

Cycling 23:19 [3] 8.7 km (22.4 kph) +264m

4:03 PM. Kent Town.
Burned 671 calories.
Work to Mitcham

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