Training Log Archive: ConnorFIn the 7 days ending Feb 17, 2013:
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Sunday Feb 17, 2013 #
Orienteering 1:04:07 [3] 3.5 km (18:19 / km)
Shins are still an issue
Had to walk a course, ended up just doing a short memory-O.
Had to walk a course, ended up just doing a short memory-O.
Saturday Feb 16, 2013 #
Biking 1:00:02 [3] 27.68 km (2:10 / km) +1946m 1:36 / km
Thursday Feb 14, 2013 #
Biking 45:09 [3] 20.83 km (2:10 / km) +1478m 1:36 / km
Tuesday Feb 12, 2013 #
Biking 45:01 [3] 20.61 km (2:11 / km) +1541m 1:35 / km
Monday Feb 11, 2013 #
Biking 45:00 [3] 20.61 km (2:11 / km) +1443m 1:37 / km