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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ConnorF

In the 1 days ending Nov 2, 2013:

activity # timemileskm+m
  Orienteering1 53:19 3.54(15:03) 5.7(9:21)
  Total1 53:19 3.54(15:03) 5.7(9:21)

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Sa

Saturday Nov 2, 2013 #

Orienteering race 53:19 [3] 5.7 km (9:21 / km)

Almost no errors, but a pretty slow pace as my fitness is still pretty off.

Red - Splits

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