Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AliS

In the 7 days ending Jan 19, 2019:

activity # timemileskm+m
  Running1 1:25:00 6.52(13:02) 10.5(8:06)
  Hiking1 1:00:00
  Strolling1 30 1.86(16) 3.0(10)
  Total3 2:25:30 8.39 13.5

«»
1:25
0:00
» now
SuMoTuWeThFrSa

Tuesday Jan 15, 2019 #

Strolling 30 [3] 3.0 km (10 / km)

Errands.

Strolling will only be logged if I'm carrying or pushing Callum and walking either uphill or at a quick (i.e. I'm late for something) pace.

Monday Jan 14, 2019 #

Hiking 1:00:00 [3]

Hike from End of the Line to the Headwaters and back. Beautiful day out. Making the most of the sunshine and these last few weeks of mat leave (sob)

Sunday Jan 13, 2019 #

Running 1:25:00 [3] 10.5 km (8:06 / km)

With Amie, we started at Hyannis over the new Twin Bridge, up to the filtration plant, down to BP and across Pipeline Bridge, down Riverside to home. Beautiful morning for a run. I think you can cut through from the bridge trail to Richard Juryn so there's more trail running... Will have to go back and take a look

« Earlier | Later »