Training Log Archive: AliSIn the 7 days ending Nov 10, 2018:
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Saturday Nov 10, 2018 #
cycling 30:00 [3]
With Pascal and Callum along the spirit trail. I pulled the chariot the whole time. Callum tolerated the ride and even fell asleep on the way home!
Friday Nov 9, 2018 #
Hiking 1:00:00 [1]
Hiking from End of the Line via Varley trail to Lynn Headwaters, then back along the east side of the river with Callum and some girlfriends.
Unspecified 25:00 [0]
Physio
Thursday Nov 8, 2018 #
Strolling 30:00 [1]
About 2 hours of walking, various chores then ended up walking home from Lonsdale and 23rd after Callum finally fell asleep and I figured he would probably wake up if I got on a bus. 30 minutes is about the amount of time I pushed him uphill...
Wednesday Nov 7, 2018 #
cycling 50:00 [3]
To the Quay and back with Callum
Hiking 40:00 [3]
Counting 50%, hiking loop from the top of St George's
Monday Nov 5, 2018 #
Unspecified 20:00 [1]
Physio exercises
Sunday Nov 4, 2018 #
Running 30:00 [3]
1 on/1 off around the river