Training Log Archive: AliSIn the 7 days ending Aug 5, 2017:
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Saturday Aug 5, 2017 #
cycling 1:00:00 [3]
Various biking around Shuswap with Pascal and his parents. Went along the Adams River and then some around the campsite. Swam twice.... Delightful day, and no smoke here!
Tuesday Aug 1, 2017 #
Gym 45:00 [3]
To the gym again! One of about five people in the gym this morning - perfect ratio!
Sunday Jul 30, 2017 #
Mountain Biking 1:15:00 [3] 11.0 km (6:49 / km)
Mount Galbraith. Every time I come here I love this place more and more. Nice flowy climb trails, fun fast downhills... great day out with Pascal!!