Training Log Archive: AliSIn the 7 days ending Mar 25, 2017:
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Tuesday Mar 21, 2017 #
cycling 15:00 [3]
To and from work
Monday Mar 20, 2017 #
cycling 12:00 [3] 4.0 km (3:00 / km)
To work
cycling 52:00 [3] 18.68 km (2:47 / km)
Work round the loop to Deep Cove. Today felt hard and slow. Time for this loop in December was 55 minutes and in February was 57 minutes, so things are looking up...