Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: speedy

In the 7 days ending Mar 17, 2019:

activity # timemileskm+m
  Orienteering1 1:09:53 5.28(13:14) 8.5(8:13) 235
  Total1 1:09:53 5.28(13:14) 8.5(8:13) 235
  [1-5]1 1:09:50

«»
1:09
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 17, 2019 #

Event: DVOA Hibernia
 
1 PM

Orienteering 1:09:53 intensity: (3 @0) + (2:24 @1) + (16:07 @2) + (11:00 @3) + (22:55 @4) + (17:24 @5) 8.5 km (8:13 / km) +235m 7:13 / km
ahr:142 max:166


RED - Splits

Tuesday Mar 12, 2019 #

Note

« Earlier | Later »