Training Log Archive: speedyIn the 7 days ending Feb 25, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Feb 23, 2018 #
1 PM
Grass-Trails 39:02 [3] 7.65 km (5:06 / km)
ahr:135 max:143 shoes: S-LAB 4 XT Wings SG (06/12)
Wednesday Feb 21, 2018 #
12 PM
Grass-Trails 32:52 [3] 6.28 km (5:14 / km)
ahr:140 max:152 shoes: S-LAB 4 XT Wings SG (06/12)
Tuesday Feb 20, 2018 #
12 PM
Grass-Trails 40:12 [3] 7.63 km (5:16 / km)
ahr:142 max:154 shoes: S-LAB 4 XT Wings SG (06/12)
Monday Feb 19, 2018 #
12 PM
Grass-Trails 38:19 [3] 7.36 km (5:12 / km)
ahr:138 max:149 shoes: S-LAB 4 XT Wings SG (06/12)