Training Log Archive: speedyIn the 7 days ending Jan 28, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 28, 2018 #
12 PM
Orienteering 36:25 [3] *** 5.87 km (6:12 / km)
ahr:149 max:158 shoes: Spikecross 3 CS (10/13)
Friday Jan 26, 2018 #
3 PM
Grass-Trails 18:15 [3] 3.57 km (5:07 / km)
ahr:135 max:153 shoes: S-LAB 4 XT Wings SG (06/12)
Grass-Trails 25:57 [3] 5.0 km (5:11 / km)
ahr:145 max:152 shoes: S-LAB 4 XT Wings SG (06/12)
Wednesday Jan 24, 2018 #
1 PM
Grass-Trails 29:40 [3] 5.85 km (5:04 / km)
ahr:141 max:156 shoes: S-LAB 4 XT Wings SG (06/12)
Monday Jan 22, 2018 #
1 PM
Grass-Trails 29:54 [3] 5.87 km (5:06 / km)
ahr:142 max:159 shoes: S-LAB 4 XT Wings SG (06/12)