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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: speedy

In the 7 days ending Oct 16, 2017:

activity # timemileskm+m
  Orienteering1 1:13:58 4.23(17:30) 6.8(10:53) 29515c
  Total1 1:13:58 4.23(17:30) 6.8(10:53) 29515c

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Sunday Oct 15, 2017 #

Event: DVOA Egypt Mills
 
12 PM

Orienteering race 1:13:58 [3] **** 6.8 km (10:53 / km) +295m 8:56 / km
15c shoes: Oroc 340 (02/12)


Red 2017 - Splits

Friday Oct 13, 2017 #

Event: UNO Boulder Dash
 

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