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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: speedy

In the 7 days ending Apr 2, 2017:

activity # timemileskm+m
  Grass-Trails2 1:00:00 7.36(8:09) 11.85(5:04)
  Total2 1:00:00 7.36(8:09) 11.85(5:04)

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Sunday Apr 2, 2017 #

Event: DVOA Warwick County Park
 

Friday Mar 31, 2017 #

11 AM

Note

Thursday Mar 30, 2017 #

12 PM

Grass-Trails 30:00 [3] 6.0 km (5:00 / km)
shoes: S-LAB 4 XT Wings SG (06/12)

Wednesday Mar 29, 2017 #

1 PM

Grass-Trails 30:00 [3] 5.85 km (5:08 / km)
shoes: S-LAB 4 XT Wings SG (06/12)

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