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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: speedy

In the 7 days ending Apr 26, 2015:

activity # timemileskm+m
  XC Running3 2:00:00 13.75(8:43) 22.14(5:25) 477
  Total3 2:00:00 13.75(8:43) 22.14(5:25) 477

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MoTuWeThFrSaSu

Sunday Apr 26, 2015 #

Event: SVO Governor Dick
 

Blue - Splits

Thursday Apr 23, 2015 #

6 PM

XC Running 40:00 [3] 7.41 km (5:24 / km) +193m 4:47 / km
shoes: Fellraiser (04/14)

Wednesday Apr 22, 2015 #

6 PM

XC Running 40:00 [3] 7.38 km (5:25 / km) +155m 4:54 / km
shoes: Fellraiser (04/14)

8 PM

Note

Tuesday Apr 21, 2015 #

6 PM

XC Running 40:00 [3] 7.35 km (5:27 / km) +129m 5:00 / km
shoes: Fellraiser (04/14)

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