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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: speedy

In the 7 days ending Mar 9, 2015:

activity # timemileskm+m
  Orienteering1 1:08:55 5.65(12:12) 9.09(7:35) 3517c
  Total1 1:08:55 5.65(12:12) 9.09(7:35) 3517c

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TuWeThFrSaSuMo

Sunday Mar 8, 2015 #

Event: DVOA Four Mile Circle, Brendon Byrne State Forest
 
11 AM

Orienteering race 1:08:55 [3] *** 9.09 km (7:35 / km) +35m 7:26 / km
17c shoes: Spikecross 3 CS (10/13)


Red - Splits

Saturday Mar 7, 2015 #

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