Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: speedy

In the 7 days ending Aug 25, 2014:

activity # timemileskm+m
  Orienteering1 2:55:18 7.82(22:26) 12.58(13:56) 30317c
  Total1 2:55:18 7.82(22:26) 12.58(13:56) 30317c
averages - sleep:3

«»
2:55
0:00
» now
TuWeThFrSaSuMo

Sunday Aug 24, 2014 #

Event: DVOA Hickory Run State Park
 
10 AM

Orienteering (Score-O) 2:55:18 intensity: (1:11:43 @1) + (1:26:19 @2) + (17:16 @3) **** 12.58 km (13:56 / km) +303m 12:26 / km
ahr:108 max:130 17c shoes: Spikecross 3 CS (10/13)

Saturday Aug 23, 2014 #

Event: 2014 U.S. Corn Maze Champs
 

Tuesday Aug 19, 2014 #

4 AM

Note
slept:3.0

« Earlier | Later »