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Training Log Archive: speedy

In the 7 days ending Aug 26, 2012:

activity # timemileskm+m
  XC Running2 1:57:00 13.71(8:32) 22.07(5:18) 552
  Total2 1:57:00 13.71(8:32) 22.07(5:18) 552

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Sunday Aug 26, 2012 #

8 PM

Note

Saturday Aug 25, 2012 #

11 PM

Note

Friday Aug 24, 2012 #

7 PM

Note

Thursday Aug 23, 2012 #

1 PM

XC Running 1:00:00 [1] 11.13 km (5:23 / km) +279m 4:47 / km
shoes: Speedcross 2 (05/11)

Tuesday Aug 21, 2012 #

12 PM

XC Running 57:00 [1] 10.94 km (5:13 / km) +273m 4:38 / km
shoes: Speedcross 2 (05/11)

7 PM

Note

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