Training Log Archive: speedyIn the 7 days ending Nov 28, 2010:
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Saturday Nov 27, 2010 #
Note
7 AM
Walking 1:20:00 [3] +700m
shoes: XA Pro 3D Mid GTX Ultra
9 AM
Walking 55:00 [1]
shoes: XA Pro 3D Mid GTX Ultra
10 AM
XC Running 12:00 [3]
shoes: XA Pro 3D Mid GTX Ultra
Friday Nov 26, 2010 #
5 PM
Walking 2:40:00 [2]
shoes: XA Pro 3D Mid GTX Ultra