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Training Log Archive: speedy

In the 7 days ending Jul 20, 2008:

activity # timemileskm+m
  Stretching3 1:00:00
  Beach1 35:00
  Total4 1:35:00
  [1-5]1 35:00

«»
0:35
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 20, 2008 #

Note

Saturday Jul 19, 2008 #

Beach 35:00 intensity: (5:00 @1) + (5:00 @2) + (25:00 @3)

Friday Jul 18, 2008 #

Stretching (Morning) 20:00 [0]

Wednesday Jul 16, 2008 #

Stretching (Evening) 20:00 [0]

Tuesday Jul 15, 2008 #

Stretching (Evening) 20:00 [0]

Monday Jul 14, 2008 #

Note

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