Training Log Archive: speedyIn the 7 days ending May 11, 2008:
|
« | » |
| » now | |||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Sprint) 22:11 [4] **** 3.9 km (5:41 / km) +50m 5:21 / km
spiked:11/13c shoes: Inov8 RocLite 315
Orienteering race 51:34 [3] **** 8.71 km (5:55 / km) +95m 5:37 / km
spiked:17/18c shoes: Inov8 RocLite 315