Training Log Archive: speedyIn the 7 days ending Feb 26, 2006:
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Saturday Feb 25, 2006 #
Note
slept:7.5
Strength 2:00:00 [2]
slept:7.5
Friday Feb 24, 2006 #
Event: US Team Fundraiser
Note
rhr:46 slept:7.5 (sick) (rest day)
Wednesday Feb 22, 2006 #
Grass-Trails 40:00 [2]
ahr:129 max:138 slept:7.0 (sick) shoes: Salomon XA Pro 3D (2005)
Strength (Balance) 20:00 [1]
ahr:101 max:109 slept:7.0 (sick)
Tuesday Feb 21, 2006 #
Note
(sick) (rest day)
Monday Feb 20, 2006 #
Note
(sick) (rest day)