In the 7 days ending Jun 13, 2004:
Orienteering 39:15 [4] 6.6 km (5:57 / km) +145m 5:22 / km
Orienteering 37:50 [3] 5.65 km (6:42 / km) +130m 6:00 / km
XC Running 51:22 [3] 10.5 km (4:54 / km)
XC Running 54:00 [2] 10.5 km (5:09 / km)
Grass-Trails (Beach) 1:05:00 [3] 8.0 mi (8:07 / mi)
XC Running 43:00 [2] 7.0 km (6:09 / km)
Track/Intervals 22:00 [4] 3.8 km (5:47 / km)
Treadmill 45:00 [3] 5.3 mi (8:29 / mi)
Strength 20:00 [3]
Weights 20:00 [2]
« Earlier | Later »