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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: speedy

In the 366 days ending Dec 31, 2016:

activity # timemileskm+m
  Orienteering10 12:37:33 36.4 58.58 812
  XC Skiing9 11:21:02 39.24 63.15 1058
  XC Running11 8:30:12 57.74(8:50) 92.92(5:29) 1651
  Grass-Trails14 6:36:42 46.21(8:35) 74.37(5:20) 423
  Strength3 2:50:00
  Walking1 2:00:00 4.97(24:08) 8.0(15:00)
  Total48 43:55:29 184.56 297.03 3944

Individual entries not listed for report periods longer than a month.

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