Training Log Archive: speedy
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 65 | 98:59:24 | 407.66 | | 656.07 | | 16136 | 14 / | 897c | 1% | |
| | XC Running | 104 | 86:30:57 | 602.95 | | 970.36 | | 21148 | | 1c | | |
| | XC Skiing | 23 | 28:25:46 | 232.04 | (7:21) | 373.43 | (4:34) | 6347 | | | | |
| | Arc-Trainer | 18 | 9:03:00 | 58.92 | (9:13) | 94.82 | (5:44) | | | | | |
| | Treadmill | 17 | 8:30:00 | 63.35 | (8:03) | 101.96 | (5:00) | | | | | |
| | Walking | 2 | 3:17:12 | 12.66 | (15:34) | 20.38 | (9:41) | 576 | | | | |
| | Total | 216 | 234:46:19 | 1377.59 | | 2217.01 | | 44207 | 14 / | 898c | 1% | |
| | [1-5] | 216 | 234:45:44 | | | | | | | | | | | averages - sleep:6.9 |
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Individual entries not listed for report periods longer than a month.
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