Training Log Archive: speedy
In the 365 days ending Dec 31, 2021: | activity | # | time | miles | km | +m | | | |
| Orienteering | 27 | 43:38:01 | 157.9 | (16:35) | 254.12 | (10:18) | 10881 | | | | |
| Grass-Trails | 45 | 25:59:17 | 178.01 | | 286.48 | | 4907 | | | | |
| Biking | 5 | 7:46:23 | 121.21 | (15.6/h) | 195.07 | (25.1/h) | 1412 | | | | |
| XC Running | 4 | 5:03:44 | 28.97 | (10:29) | 46.63 | (6:31) | 1021 | | | | |
| Strength | 2 | 2:00:00 | | | | | | | | | |
| Total | 83 | 84:27:25 | 486.1 | | 782.29 | | 18221 | | | | |
| [1-5] | 83 | 84:11:32 | | | | | | | | | | averages - sleep:3 |
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Individual entries not listed for report periods longer than a month.
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