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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: speedy

In the 365 days ending Dec 31, 2021:

activity # timemileskm+m
  Orienteering27 43:38:01 157.9(16:35) 254.12(10:18) 10881
  Grass-Trails45 25:59:17 178.01 286.48 4907
  Biking5 7:46:23 121.21(15.6/h) 195.07(25.1/h) 1412
  XC Running4 5:03:44 28.97(10:29) 46.63(6:31) 1021
  Strength2 2:00:00
  Total83 84:27:25 486.1 782.29 18221
  [1-5]83 84:11:32
averages - sleep:3

Individual entries not listed for report periods longer than a month.

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