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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: speedy

In the 365 days ending Dec 31, 2013:

activity # timemileskm+m
  Orienteering34 54:11:41 202.34 325.63 9946357c
  XC Running62 44:18:03 298.99 481.17 11243
  Walking7 27:52:50 3.62 5.82 172
  XC Skiing19 24:44:31 200.22(7:25) 322.22(4:36) 5163
  Other1 2:30:00 9.94(15:05) 16.0(9:23)
  Beach1 59:30 5.59(10:38) 9.0(6:37)
  Total123 154:36:35 720.69 1159.84 26524357c
  [1-5]123 154:35:59
averages - sleep:4.5

Individual entries not listed for report periods longer than a month.

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