Training Log Archive: speedy
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| | XC Running | 97 | 100:25:35 | 661.1 | | 1063.94 | | 18504 | | | | |
| | Orienteering | 61 | 99:27:20 | 293.4 | | 472.18 | | 10189 | 108 / | 615c | 17% | |
| | Treadmill | 51 | 26:13:18 | 12.43 | | 20.0 | | | | | | |
| | Arc-Trainer | 49 | 24:15:00 | | | | | | | | | |
| | XC Skiing | 18 | 20:43:59 | 140.99 | | 226.9 | | 797 | | | | |
| | Walking | 6 | 13:55:00 | | | | | 1700 | | | | |
| | Other | 2 | 3:30:00 | | | | | | | | | |
| | Grass-Trails | 3 | 1:20:07 | 7.88 | | 12.69 | | | | | | |
| | Beach | 1 | 40:00 | | | | | | | | | |
| | Cross-training | 1 | 15:00 | | | | | | | | | |
| | Total | 250 | 290:45:19 | 1115.81 | | 1795.71 | | 31190 | 108 / | 615c | 17% | |
| | [1-5] | 250 | 290:31:57 | | | | | | | | | | | averages - sleep:4.9 |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
