Training Log Archive: speedyIn the 31 days ending Jan 31, 2017:
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Monday Jan 30, 2017 #
1 PM
Grass-Trails 30:15 [3] 5.6 km (5:24 / km)
shoes: S-LAB 4 XT Wings SG (06/12)
Tuesday Jan 24, 2017 #
8 AM
Grass-Trails 30:15 [3] 5.6 km (5:24 / km) +50m 5:10 / km
shoes: S-LAB 4 XT Wings SG (06/12)
Sunday Jan 22, 2017 #
12 PM
Orienteering 25:00 [3] **
50c shoes: Speedcross 3 (07/14)
Wednesday Jan 18, 2017 #
1 PM
Grass-Trails 42:45 [2]
shoes: S-LAB 4 XT Wings SG (06/12)
Monday Jan 16, 2017 #
12 PM
Grass-Trails 31:30 [2] 5.6 km (5:38 / km)
shoes: S-LAB 4 XT Wings SG (06/12)