Training Log Archive: speedyIn the 31 days ending Aug 31, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||
| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||
Sunday Aug 23, 2015 #
8 PM
Walking 2:50:00 [1] 10.0 km (17:00 / km)
shoes: Fellraiser (04/14)
Saturday Aug 22, 2015 #
12 PM
Orienteering race (Rogaining) 8:40:00 [4] 55.0 km (9:27 / km)
shoes: Speedcross 3 (07/14)
10 PM
Orienteering race (Rogaining) 13:00:00 [4] 60.0 km (13:00 / km)
shoes: Speedcross 3 (07/14)
Friday Aug 21, 2015 #
2 PM
Walking 2:50:00 [1] 10.0 km (17:00 / km)
Thursday Aug 20, 2015 #
Note
9 PM
Orienteering 2:50:00 [2] 17.0 km (10:00 / km)
shoes: Speedcross 3 (07/14)
Wednesday Aug 19, 2015 #
12 PM
Walking 6:00:00 [1]
Monday Aug 17, 2015 #
5 PM
Note
Sunday Aug 16, 2015 #
Event: DVOA Nockamixon State Park
9 AM
XC Running 1:00:38 [2] 10.41 km (5:49 / km) +294m 5:06 / km
shoes: Mizuno Wave Cabrakan-3 (04/13)
Saturday Aug 15, 2015 #
10 AM
Note
Wednesday Aug 12, 2015 #
6 PM
XC Running 1:00:00 [3] 10.95 km (5:29 / km) +211m 5:00 / km
shoes: Speedcross 3 (07/14)
Monday Aug 10, 2015 #
9 PM
Note
Saturday Aug 8, 2015 #
10 AM
XC Running 2:00:00 [2] 21.23 km (5:39 / km) +302m 5:17 / km
shoes: Speedcross 3 (07/14)