Training Log Archive: speedy

Grass-Trails 48:16 [3] 9.21 km (5:14 / km)
ahr:136 max:144 shoes: S-LAB 4 XT Wings SG (06/12)

Grass-Trails 11:48 [3] 2.38 km (4:57 / km)
ahr:132 max:142 shoes: Mizuno Wave Cabrakan-3 (04/13)

Grass-Trails 26:41 [3] 5.24 km (5:06 / km)
ahr:135 max:143 shoes: Mizuno Wave Cabrakan-3 (04/13)

Grass-Trails 47:39 [3] 9.36 km (5:05 / km)
ahr:136 max:146 shoes: S-LAB 4 XT Wings SG (06/12)

Grass-Trails 39:02 [3] 7.65 km (5:06 / km)
ahr:135 max:143 shoes: S-LAB 4 XT Wings SG (06/12)

Grass-Trails 32:52 [3] 6.28 km (5:14 / km)
ahr:140 max:152 shoes: S-LAB 4 XT Wings SG (06/12)

Grass-Trails 40:12 [3] 7.63 km (5:16 / km)
ahr:142 max:154 shoes: S-LAB 4 XT Wings SG (06/12)

Grass-Trails 38:19 [3] 7.36 km (5:12 / km)
ahr:138 max:149 shoes: S-LAB 4 XT Wings SG (06/12)

Grass-Trails 38:10 [3] 7.34 km (5:12 / km)
ahr:138 max:149 shoes: S-LAB 4 XT Wings SG (06/12)

Grass-Trails 39:38 [3] 7.3 km (5:26 / km)
ahr:136 max:150 shoes: S-LAB 4 XT Wings SG (06/12)

Grass-Trails 39:03 [3] 7.06 km (5:32 / km)
ahr:136 max:148 shoes: S-LAB 4 XT Wings SG (06/12)

XC Skiing (Skating) 1:07:02 [3] 13.6 km (4:56 / km)
ahr:139 max:154 shoes: Alpina Racing (03/09)

XC Skiing (Skating) 1:49:46 [3] 16.8 km (6:32 / km)
ahr:138 max:156 shoes: Alpina Racing (03/09)

Grass-Trails 30:24 [3] 5.96 km (5:06 / km)
ahr:140 max:159 shoes: S-LAB 4 XT Wings SG (06/12)

Grass-Trails 30:26 [3] 5.96 km (5:06 / km)
shoes: S-LAB 4 XT Wings SG (06/12)