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Training Log Archive: speedy

In the 1 days ending Jun 2, 2020:

activity # timemileskm+m
  Grass-Trails1 32:00 3.94(8:07) 6.34(5:03) 113
  Total1 32:00 3.94(8:07) 6.34(5:03) 113

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Tu

Tuesday Jun 2, 2020 #

12 PM

Grass-Trails 32:00 intensity: (22 @1) + (1:45 @2) + (2:38 @3) + (12:24 @4) + (14:51 @5) 6.34 km (5:03 / km) +113m 4:38 / km
ahr:149 max:163 shoes: Altra LP 4.0 (03/20)

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