Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: speedy

In the 1 days ending May 12, 2020:

activity # timemileskm+m
  Grass-Trails1 35:45 4.48(7:59) 7.21(4:58) 94
  Total1 35:45 4.48(7:59) 7.21(4:58) 94

«»
0:35
0:00
» now
Tu

Tuesday May 12, 2020 #

12 PM

Grass-Trails 35:45 intensity: (11 @1) + (1:27 @2) + (8:06 @3) + (21:39 @4) + (4:22 @5) 7.21 km (4:58 / km) +94m 4:39 / km
ahr:146 max:157 shoes: Altra LP 4.0 (03/20)

« Earlier | Later »