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Training Log Archive: speedy

In the 1 days ending Oct 14, 2010:

activity # timemileskm+m
  Arc-Trainer1 30:00
  Treadmill1 30:00
  Total1 1:00:00

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Th

Thursday Oct 14, 2010 #

6 PM

Arc-Trainer (Hills) 30:00 [3]
shoes: Asics Gel-Kayano 14

Treadmill (Hills) 30:00 [3]
shoes: Asics Gel-Kayano 14

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