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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: speedy

In the 1 days ending Aug 7, 2010:

activity # timemileskm+m
  Orienteering1 29:39 3.5(8:29) 5.63(5:16)15c
  Total1 29:39 3.5(8:29) 5.63(5:16)15c

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Sa

Saturday Aug 7, 2010 #

10 AM

Orienteering race 29:39 [3] **** 5.63 km (5:16 / km)
15c shoes: Icebug CELERITAS

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