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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: weeger

In the 1 days ending May 15, 2019:

activity # timemileskm+ft
  Cycling (Trainer)1 1:15:00 24.49(19.6/h) 39.41(31.5/h) 1604
  Total1 1:15:00 24.49(3:04) 39.41(1:54) 1604

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Wednesday May 15, 2019 #

Cycling (Trainer) 1:15:00 [3] 24.49 mi (19.6 mph) +1604ft

RW-3x15' Tempo

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