Training Log Archive: martin(uk)In the 7 days ending Jun 3, 2018:
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Saturday Jun 2, 2018 #
11 AM
Orienteering 59:53 [3] 11.97 km (5:00 / km) +97m 4:49 / km
Skipton Urban Race. MV. 7km. 2nd.
A good mix of town centre technical stuff, and out of town longer legs with some interesting route choice challenges.
http://www.aire.routegadget.co.uk/rg2/#150&route=5...
A good mix of town centre technical stuff, and out of town longer legs with some interesting route choice challenges.
http://www.aire.routegadget.co.uk/rg2/#150&route=5...
Monday May 28, 2018 #
11 AM
Running 6:26 [3] 0.77 km (8:22 / km)
Orienteering race 36:40 [3] 7.62 km (4:49 / km) +12m 4:46 / km
York City Race. Men Vet. 5.4km. 2nd.
The great thing about the York race is that you get a different bit of the city each year. Unfortunately this year there was quite a lot of dead running to get to and from the new bits.
Once back in the city centre it was a battle with the crowds in the narrow streets. Managed not to bump into anyone.
http://www.ebor.routegadget.co.uk/rg2/#130&route=5...
The great thing about the York race is that you get a different bit of the city each year. Unfortunately this year there was quite a lot of dead running to get to and from the new bits.
Once back in the city centre it was a battle with the crowds in the narrow streets. Managed not to bump into anyone.
http://www.ebor.routegadget.co.uk/rg2/#130&route=5...